Stone Fruit Smoothie Bowl

This Stone Fruit Smoothie Bowl is loaded with plums and cherries and is a flavorful, filling start to any morning. Whip it up in just minutes in the morning, or blend it the night before for an instant, healthy breakfast.

Stone Fruit Smoothie Bowl

I’ve been trying to be more conscious of cooking with what’s in season lately because it has so many advantages. By aiming to use what’s naturally in season in your area, you’ll get fresher fruits and veggies that are packed with loads more flavor and nutrition than if you opt for the produce that’s been forced to grow when it just doesn’t want to. And what’s in season in the summer? Stone fruits!

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To make this Stone Fruit Smoothie Bowl you’ll need:

• 1 cup chopped plums
• 1 cup frozen cherries
• 1 banana, sliced and frozen
• ¼ cup apple juice
• 1 Tbsp honey (or to taste)
• ½ tsp cinnamon
• 1 Tbsp chia seeds (optional)
• Toppings: Fresh or frozen cherries, sliced plums, Chia seeds, sliced banana, nuts and seeds

So what are stone fruits? Well they’re any fruits that have a big seed in the middle like peaches, nectarines, cherries, mangoes and plums. They’re really versatile, and can be grilled up into savory dishes or sweetened for desserts. Today we’re going the sweet route by whipping up a smoothie bowl with cherries and plums. It’s got a gorgeous deep red color that, when topped with a colorful array of yums, is picture perfect! And also delicious, obviously. I make this bowl when I don’t necessarily want to spend a lot of time making breakfast, but still have time to sit and enjoy the morning (though you can easily make this into an on-the-go smoothie by adding a bit more apple juice).

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More Smoothies for Breakfast:

1. The combination of flavors in this Almond Orange Smoothie Bowl is positively sinful. Definitely add this to your breakfast list!
2. If you are a mocha lover, then this Morning Mocha Smoothie Bowl is definitely for you!
3. Again for the coffee lovers, if you must run out the door be sure to whip up this loaded coffee smoothie and take it with you. You’ll thank me!
4. Starbucks fans will be so happy they can make their Mocha Frappuccinos at home now!

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Stone Fruit Smoothie Bowl

Use fresh, in-season stone fruit, such as cherries and plums, to make this gorgeously delicious smoothie bowl for breakfast. Take it to go if you must!

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Course: Breakfast

Servings: 1

10 minutes mins

Author: Amanda Davis

Ingredients

Smoothie Bowl

• ▢ 1 cup chopped plums
• ▢ 1 cup frozen cherries
• ▢ 1 banana sliced and frozen
• ▢ ¼ cup apple juice
• ▢ 1 Tbsp honey or to taste
• ▢ ½ tsp cinnamon
• ▢ 1 Tbsp chia seeds optional

Toppings

• ▢ Fresh or frozen cherries
• ▢ Sliced plum
• ▢ Chia seeds
• ▢ Sliced banana
• ▢ Nuts and seeds

Instructions

• Blend all plums, cherries, banana, apple juice, and cinnamon until smooth (mixture should be a bit thicker than a smoothie you would drink.)
• If desired stir in chia seeds for a thicker, more nutritious smoothie.
• Top with fresh or frozen cherries, sliced plum, chia seeds, sliced banana, nuts and seeds (or whatever else suits your fancy and happens to be in your pantry!)

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