Salmon Marinade

Elevate your filets with a simple yet flavorful salmon marinade using pantry staple seasonings plus butter, garlic, olive oil, and lemon juice. Use this recipe for baking, grilling, pan-searing, or air frying!

Why this recipe works

Incorporating a marinade into your salmon dish is a great way to switch up this mild-flavored fish. It only takes a few minutes to throw together and up to one hour to soak up all the flavors.

So, why marinate salmon? While it’s not always necessary and a few shakes of seasoning or a rub down with olive oil and herbs will suffice, marinating salmon will not only tenderize the filets but incorporate further flavor and moisture as it sits for the perfect pull-apart flakey filets whether you pan-sear, air fry, grill, roast, or oven bake them! Plus, this salmon marinade can be used on other hearty fish such as sea bass, tilapia, or catfish.

Ingredients you will need

Get all measurements, ingredients, and instructions in the printable version at the end of this post.

Ingredient Info and Substitution Suggestions

SALMON – As mentioned above, you can use this marinade with just about any kind of cooking method. This recipe yields 1/2 cup of salmon marinade which is enough for 1 1/2 to 2 pounds of center-cut salmon (or filets). Double or triple the recipe as needed. You can find all our salmon recipes here.

How to Make Salmon Marinade

These step by step photos and instructions are here to help you visualize how to make this recipe. You can Jump to Recipe to get the printable version of this recipe, complete with measurements and instructions at the bottom.

1. Add all ingredients to an immersion blender.
2. Blend until smooth.
3. To use the marinade, cover fish in marinade and allow to sit in the refrigerator for one hour before cooking.

Frequently Asked Questions & Expert Tips

Serving Suggestions

This salmon marinade keeps it nice and simple leaving plenty of room for different flavored side dishes. Try serving with steamed or roasted vegetables such as asparagus, green beans, potatoes, carrots, corn, or broccoli. Salmon also pairs well with lemon couscous, rice, or pasta.

More Salmon Recipes

• Salmon Sauce
• Grilled Salmon
• Roasted Salmon
• Air Fryer Salmon
• Pan Seared Salmon
• Instant Pot Salmon

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Salmon Marinade

Incorporating a marinade into your salmon dish is a great way to switch up this mild-flavored fish. It only takes a few minutes to throw together and up to one hour to soak up all the flavors.

5 from 1 vote

IMPORTANT – There are often Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!

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Course: Condiments

Cuisine: American

Servings: 4 serving (1/2 cup total))

1 hour hr 5 minutes mins

Calories: 170

Author: Amanda Davis

Ingredients

• ▢ 1 ½ Tablespoons butter room temperature
• ▢ 2 teaspoons garlic salt
• ▢ 1 ½ teaspoons black pepper
• ▢ 1 Tablespoons Italian seasoning
• ▢ 2 teaspoons paprika
• ▢ 1 Tablespoon minced garlic
• ▢ 2 Tablespoons lemon juice
• ▢ ¼ cup olive oil

Things You’ll Need

• ▢
  immersion blender
• ▢
  Measuring spoons
• ▢
  Liquid measure

Before You Begin

• This recipe yields 1/2 cup of salmon marinade which is enough for 1 1/2 pounds to 2 pounds of center-cut salmon (or filets). It is listed as 4 servings, you should get 4 filets out of a 1 1/2 pound center-cut salmon. 
• Double or triple the recipe as needed. 
• You can use this marinade with just about any kind of cooking method.
• For this salmon marinade in particular, we suggest 30 minutes to an hour as it’s acid based. Any longer than that and you risk the salmon becoming mushy after breaking down from the acidity.

Instructions

• Add all ingredients to an immersion blender.
• Blend until smooth.
• To use the marinade, cover fish in marinade and allow to sit in the refrigerator for one hour before cooking.

Nutrition

Serving: 1serving | Calories: 170cal | Carbohydrates: 3g | Protein: 1g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 11mg | Sodium: 1198mg | Potassium: 66mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 650IU | Vitamin C: 4mg | Calcium: 32mg | Iron: 1mg

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