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Pumpkin Spice Latte Smoothie
Servings:
2
smoothies
Calories:
158
cal
Ingredients
½
cup
pumpkin puree
½
cup
milk
½
cup
coffee
1
banana
frozen
2
Tbsp
maple syrup
1
tsp
cinnamon
¼
tsp
ground ginger
¼
tsp
ground nutmeg
Pinch
cloves
Pinch
allspice
Instructions
Blend all ingredients until smooth.
Author:
Amanda Davis
5
from
2
votes
Course:
Beverages
Cuisine:
American
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Nutrition
Serving:
1
smoothie
|
Calories:
158
cal
|
Carbohydrates:
36
g
|
Protein:
3
g
|
Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
32
mg
|
Potassium:
499
mg
|
Fiber:
3
g
|
Sugar:
24
g
|
Vitamin A:
9685
IU
|
Vitamin C:
7.7
mg
|
Calcium:
125
mg
|
Iron:
1.1
mg