Dill Salmon
Servings: 5 servings
Calories: 285cal
Ingredients
- 1 ½ pounds center-cut salmon cut into 5 filets
- 3 Tablespoons olive oil
- 1 Tablespoon garlic salt
- 2 Tablespoons dried dill
- 2 teaspoons black pepper
- 3 Tablespoons fresh dill
- 2 lemons sliced
Instructions
- Preheat oven to 400 F. Place a wire rack onto a large baking sheet.
- In a small bowl, combine olive oil, garlic salt, dried dill, and black pepper.
- Using gloved hands, spread olive oil mixture all over all sides of the salmon filets. Top each filet with fresh dill.
- Place seasoned filets onto wire rack on baking sheet.
- Top each filet with lemon slices.
- Bake uncovered for 7-9 minutes.
Notes
- You can purchase salmon filets individually or buy a whole center cut salmon and cut them yourself. Be sure to cut into filets while the fish is raw.
- Store leftover dill salmon in an air-tight container kept in the refrigerator for 3-4 days.
- For reheating, it's best to do so at a low temperature in the oven. I would recommend preheating the oven to 300F, placing the filets on a baking sheet, and reheating for around 10-15 minutes or until warmed through. You don't want to rush the process of reheating salmon as it can dry out rather quickly.
Nutrition
Serving: 1serving (1 filet) | Calories: 285cal | Carbohydrates: 5g | Protein: 28g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Cholesterol: 75mg | Sodium: 1459mg | Potassium: 779mg | Fiber: 2g | Sugar: 1g | Vitamin A: 157IU | Vitamin C: 24mg | Calcium: 54mg | Iron: 2mg
