Spanish Rice with Black Beans & Corn

Course: Sides
Cuisine: Mediterranean
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 5
Calories: 289 kcal

Dress up your favorite Spanish rice by mixing in corn and black beans. Enhance the flavor with fresh cilantro and garnish with some fresh tomatoes for a delicious side.

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Ingredients

  • 7 ounce box Spanish rice
  • 15 oz can black beans drained
  • 15 oz can whole kernel corn
  • 1/4 cup chopped cilantro
  • 2 tbsp chopped tomato optional garnish

Instructions

  1. Prepare Spanish rice as box directs.
  2. While rice is cooking, drain the corn and drain and rinse the beans.
  3. When rice is done and still hot, stir in the corn and black beans. Add cilantro and ross. Serve!
  4. Garnish with additional cilantro and chopped tomato if desired.
Nutrition Facts
Spanish Rice with Black Beans & Corn
Amount Per Serving (1 portion)
Calories 289 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Sodium 495mg 21%
Potassium 496mg 14%
Total Carbohydrates 59g 20%
Dietary Fiber 8g 32%
Sugars 2g
Protein 10g 20%
Vitamin A 1.8%
Vitamin C 5.4%
Calcium 4.6%
Iron 15.9%
* Percent Daily Values are based on a 2000 calorie diet.