Strawberry Smoothie
Servings: 2 smoothies
Calories: 186cal
Equipment
Ingredients
- 2 cups frozen strawberries
- 1 cup milk
- 2 Tbsp honey
- ¼ tsp vanilla extract optional
Instructions
- Blend all ingredients until smooth.
- Taste and add more honey or vanilla as needed to suit your taste.
Notes
This smoothie is also adaptable and easy to adjust with different ingredients. You can replace the strawberries with another frozen berry (blackberries are great), throw in a handful of spinach, add a banana, or use orange juice instead of milk.
Nutrition
Serving: 1smoothie | Calories: 186cal | Carbohydrates: 34g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 55mg | Potassium: 381mg | Fiber: 3g | Sugar: 31g | Vitamin A: 200IU | Vitamin C: 84.6mg | Calcium: 161mg | Iron: 0.6mg
