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4.91
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Moo Goo Gai Pan
Moo Goo Gai Pan is a delicious chicken and mushroom stir fry dish you can make at home.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Dinner
Cuisine:
Chinese
Servings:
2
people
Calories:
197
cal
Author:
Amanda Formaro
Ingredients
1/2
lb
chicken
sliced thin
1
cup
mushrooms
sliced
1
cup
broccoli florets
1/4
cup
chicken broth
2
tsp
cornstarch
1
tsp
sugar
1
clove
garlic
minced
1
tbsp
rice cooking wine
1
tbsp
hoisin sauce
1
tbsp
soy sauce
Instructions
Combine broth, soy sauce, hoisin sauce, rice cooking wine, cornstarch and sugar and set aside.
Heat wok on high heat and add a tablespoon of olive or other cooking oil.
Stir fry vegetables for a 3-4 minutes, remove vegetables.
Add another tablespoon of oil to the wok on high heat.
Add garlic and stir fry one minute, then add the chicken.
Stir fry chicken until no longer pink.
Add the broth mixture and let thicken a little, about 2 minutes.
Add vegetables and cook for a few minutes, stirring to combine sauce, meat and veggies.
Serve over white rice.
Video
Notes
You can use any type of vegetable you like, just cut into thin slices
Nutrition
Serving:
1
2-cup portion
|
Calories:
197
cal
|
Carbohydrates:
13
g
|
Protein:
28
g
|
Fat:
3
g
|
Cholesterol:
72
mg
|
Sodium:
888
mg
|
Potassium:
758
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
315
IU
|
Vitamin C:
45.5
mg
|
Calcium:
27
mg
|
Iron:
1.2
mg