Prosciutto Wrapped Asparagus
Servings: 11 servings
Calories: 120cal
Equipment
Ingredients
- 8 ounces prosciutto
- 1 bunch asparagus
- 2 Tablespoons olive oil
- 2 teaspoons garlic salt
- 1 teaspoon black pepper
- 1 ½ Tablespoons grated parmesan cheese
Instructions
- Preheat oven to 425 F. Line a baking sheet with aluminum foil. Spray the foil with olive oil spray.
- Trim the woody ends off of the asparagus spears.
- In a small bowl combine olive oil, garlic salt, and black pepper. Gently toss the spears in the olive oil mixture to coat.
- On a cutting board, place a few slices of prosciutto and sprinkle with grated parmesan. Repeat for all slices of prosciutto.
- Roll a bundle of 3 spears up in each slice of prosciutto. It’s easiest to roll them at a slight angle in order to cover the majority of the spears.
- Place wrapped asparagus on the prepared baking sheet.
- Brush the bundles with any leftover olive oil mixture.
- Bake in preheated oven for 10-12 minutes.
Notes
- When buying asparagus, look for a nice green color with firm stalks. The stalks should be medium-thick as opposed to thin. Thinner stalks aren't great for roasting.
Nutrition
Serving: 1bundle | Calories: 120cal | Carbohydrates: 2g | Protein: 4g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 14mg | Sodium: 572mg | Potassium: 127mg | Fiber: 1g | Sugar: 1g | Vitamin A: 324IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 1mg
