Garlic Green Beans
Servings: 3 servings
Calories: 223cal
Equipment
- Stockpot or dutch oven
Ingredients
- 3 cups fresh green beans ends trimmed
- 3 Tablespoons minced garlic divided
- 4 Tablespoons olive oil
- 1 Tablespoon chopped fresh rosemary leaves
- 1 teaaspoon ground sage
- 3 teaspoons garlic powder
- 1 teaspoon salt or to taste
Instructions
- Fill a stock pot or Dutch oven 2/3 full with water. Bring pot to a rolling boil.
- Add green beans to the boiling water and bring back to a boil. When water comes back to a boil and turn off the heat. Allow to sit for 2 minutes.
- Drain green beans in a collander.
- Heat olive oil in skillet over medium-high heat until shimmering.
- Add half of the minced garlic and cook for one minute. Add green beans. Use tongs to cook and toss for a minute or two.
- Sprinkle on ground sage, garlic powder, rosemary, and remaining minced garlic.
- Toss with tongs to incorporate ingredients. Cook for 3-4 minutes.
- Season to taste with salt.
Notes
- We prefer our green beans long as they look nicer for presentation. You can cut yours shorter if you like.
Nutrition
Serving: 1serving | Calories: 223cal | Carbohydrates: 13g | Protein: 3g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Sodium: 786mg | Potassium: 308mg | Fiber: 4g | Sugar: 4g | Vitamin A: 799IU | Vitamin C: 16mg | Calcium: 66mg | Iron: 2mg
