Crockpot Chili
Servings: 4 servings
Calories: 462cal
Equipment
Ingredients
Homemade Chili Seasoning
- 1 Tbsp all purpose flour
- 2 Tbsp dried minced onion
- 1 ½ tsp chili powder
- 1 tsp salt
- ½ tsp crushed red pepper
- ½ tsp minced garlic
- ½ tsp sugar
- ½ tsp ground cumin
Filling
- 1 lb ground beef 85-90% lean
- 15 oz dark red kidney beans 1 can, drained, and rinsed
- 14 oz diced tomatoes 1 can, we prefer fire-roasted tomatoes
- ½ cup water
Instructions
- Brown the ground meat in an 8 inch skillet and drain of excess fat. If using raw onion instead of dried, saute with the meat.
- Add all ingredients to a 4 quart crockpot. Mix well and cook on low for 8 hours or high for 4 hours.
Video
Notes
- This recipe will feed 4 people, so if you have a larger family or want to have leftovers, double or triple the ingredients listed adjusting the size of the crockpot as needed.
Nutrition
Serving: 1serving (3/4 cup) | Calories: 462cal | Carbohydrates: 33g | Protein: 30g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 688mg | Potassium: 989mg | Fiber: 10g | Sugar: 4g | Vitamin A: 416IU | Vitamin C: 13mg | Calcium: 95mg | Iron: 7mg
