Air Fryer Lamb Chops
Servings: 4 servings
Calories: 651cal
Equipment
Ingredients
- 1 ½ pounds lamb loin chops
- 1 Tablespoon garlic salt
- 1 teaspoon black pepper
- 1 Tablespoon fresh rosemary chopped
- 2 teaspoons smoked paprika
- 2 teaspoons liquid smoke
- ¼ cup olive oil
Instructions
- Rinse lamb chops and pat dry.
- Preheat air fryer to 400 F.
- Combine garlic salt, pepper, rosemary, paprika, liquid smoke, and olive oil in a medium bowl.
- Dip both sides of each lamb chop into the oil mixture.
- Place each lamb chop into the air fryer basket, make sure they are not touching.
- Air fry at 400 F for 5 minutes. Flip each lamb chop over and cook an additional 5 minutes.
- Remove from air fryer to a cutting board or platter and tent with foil. Allow to rest for 5 minutes before serving.
Notes
- It’s best to bring the lamb chops to room temperature before cooking. Remove them from the refrigerator about 30 minutes before beginning.
- Lamb loin chops are best enjoyed when they reach an internal temperature of 130F. This is considered medium-rare. Use an instant-read thermometer to gauge the temperature. Cook to 135-140F for medium. Do note that the chops will rise in temperature when you allow them to rest for around 5 minutes.
- Store leftover lamb chops in an air-tight container kept in the refrigerator for up to 3 days. Use the reheat function on the air fryer for warming them back up.
Nutrition
Serving: 1serving (1 chop) | Calories: 651cal | Carbohydrates: 1g | Protein: 28g | Fat: 59g | Saturated Fat: 22g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 28g | Cholesterol: 126mg | Sodium: 1846mg | Potassium: 397mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 510IU | Vitamin C: 0.1mg | Calcium: 33mg | Iron: 3mg
