Air Fryer Green Beans
Servings: 4 servings
Calories: 118cal
Equipment
Ingredients
- 10 ounces fresh green beans ends trimmed
- 1 Tablespoon minced garlic
- 2 teaspoons salt
- ½ teaspoon black pepper
- 3 Tablespoons olive oil
Instructions
- In a medium bowl, combine minced garlic, salt and pepper. Add olive oil. Stir to combine.
- Place green beans in a large bowl. Pour oil mixture over the beans and using gloved hands, toss everything together until beans are covered.
- Preheat air fryer to 375 F.
- Place a single layer of prepared beans in the air fryer and cook for 8-10 minutes, shaking the basket halfway through.
Notes
- When shopping for fresh green beans, they should be firm but flexible, not soft. When you break a bean it should make a snapping sound.
- There's no need to soak or blanch green beans before air frying them. Simply rinse them off to rid them of any dirt.
- Store any leftovers in an air-tight container kept in the refrigerator for up to 4 days. Reheat in the air fryer using the reheat function.
Nutrition
Serving: 1serving (1 cup) | Calories: 118cal | Carbohydrates: 6g | Protein: 1g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 586mg | Potassium: 161mg | Fiber: 2g | Sugar: 2g | Vitamin A: 491IU | Vitamin C: 9mg | Calcium: 31mg | Iron: 1mg
