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Pumpkin Spice Latte Smoothie
Tis the season for pumpkin spiced everything! This PSL inspired smoothie is packed with autumn flavors and coffee, to get you going in the morning.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Beverages
Cuisine:
American
Servings:
2
smoothies
Calories:
158
cal
Author:
Amanda Formaro
Ingredients
½
cup
pumpkin puree
½
cup
milk
½
cup
coffee
1
banana
frozen
2
Tbsp
maple syrup
1
tsp
cinnamon
¼
tsp
ground ginger
¼
tsp
ground nutmeg
Pinch
cloves
Pinch
allspice
Instructions
Blend all ingredients until smooth.
Nutrition
Serving:
1
smoothie
|
Calories:
158
cal
|
Carbohydrates:
36
g
|
Protein:
3
g
|
Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
32
mg
|
Potassium:
499
mg
|
Fiber:
3
g
|
Sugar:
24
g
|
Vitamin A:
9685
IU
|
Vitamin C:
7.7
mg
|
Calcium:
125
mg
|
Iron:
1.1
mg