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Slow Cooker Quinoa Breakfast
This Slow Cooker Quinoa Breakfast is a dump-it and forget-it kinda of meal. Throw all the makings of a delicious breakfast in your slow cooker, let it cook overnight, and in the morning...breakfast is served!
Prep Time
5
minutes
mins
Cook Time
8
hours
hrs
Total Time
8
hours
hrs
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
3
Calories:
419
cal
Author:
Amanda Formaro
Ingredients
1
cup
dry quinoa
rinsed
2
cups
milk
any variety, I used vanilla soy
1 ½
cups
fresh or frozen strawberries
halved
1
medium
banana
sliced
2
Tbsp
almond butter
Honey to taste
Instructions
Add quinoa, milk, strawberries, banana, and almond butter to a slow cooker. Cook on low for 6 to 8 hours.
Serve warm, topped with sliced fruit, honey, and any nuts or seeds you have on hand.
Notes
Calorie count includes 1 teaspoon honey per serving.
Nutrition
Serving:
1
cup
|
Calories:
419
cal
|
Carbohydrates:
66
g
|
Protein:
16
g
|
Fat:
11
g
|
Saturated Fat:
1
g
|
Cholesterol:
7
mg
|
Sodium:
74
mg
|
Potassium:
885
mg
|
Fiber:
7
g
|
Sugar:
22
g
|
Vitamin A:
335
IU
|
Vitamin C:
45.8
mg
|
Calcium:
272
mg
|
Iron:
3.4
mg