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Spanish Rice with Black Beans & Corn
Dress up your favorite Spanish rice by mixing in corn and black beans. Enhance the flavor with fresh cilantro and garnish with some fresh tomatoes for a delicious side.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Sides
Cuisine:
Mediterranean
Servings:
5
Calories:
289
cal
Author:
Amanda Formaro
Ingredients
7
ounce
box Spanish rice
15
oz
can black beans
drained
15
oz
can whole kernel corn
1/4
cup
chopped cilantro
2
tbsp
chopped tomato
optional garnish
Instructions
Prepare Spanish rice as box directs.
While rice is cooking, drain the corn and drain and rinse the beans.
When rice is done and still hot, stir in the corn and black beans. Add cilantro and ross. Serve!
Garnish with additional cilantro and chopped tomato if desired.
Nutrition
Serving:
1
portion
|
Calories:
289
cal
|
Carbohydrates:
59
g
|
Protein:
10
g
|
Fat:
2
g
|
Sodium:
495
mg
|
Potassium:
496
mg
|
Fiber:
8
g
|
Sugar:
2
g
|
Vitamin A:
90
IU
|
Vitamin C:
4.5
mg
|
Calcium:
46
mg
|
Iron:
2.9
mg