beet smoothie in glass
Print Recipe
5 from 1 vote

Strawberry Beet Smoothie

This Strawberry Beet Smoothie is so creamy and delicious (while being loaded with antioxidant rich beets!)
Prep Time5 mins
Cook Time30 mins
Total Time30 mins
Course: Beverages
Cuisine: American
Keyword: beet smoothie, breakfast, smoothies, strawberry smoothie
Servings: 2 smoothies
Calories: 155kcal
Author: Amanda Formaro

Ingredients

  • 1 red beet large
  • 1 cup strawberries
  • 1 banana
  • 1/2 cup strawberry yogurt
  • Splash of milk as needed

Instructions

  • Peel and dice the beet into 1/2 inch cubes. Drizzle with 1 Tbsp water and place in an aluminum foil pouch. Cook for 30 minutes at 400 degrees F, or until fork tender. Allow roasted beet to cool.
  • In a blender, mix beets, strawberries, banana, yogurt, and milk as needed to get things moving.

Notes

*This smoothie is best when at least one of the fruits is frozen, which adds frostiness without watering it down with plain ice.

Nutrition

Serving: 1smoothie | Calories: 155kcal | Carbohydrates: 35g | Protein: 4g | Fat: 1g | Cholesterol: 5mg | Sodium: 66mg | Potassium: 563mg | Fiber: 4g | Sugar: 24g | Vitamin A: 40IU | Vitamin C: 49.5mg | Calcium: 84mg | Iron: 0.8mg