This Cucumber Tropical Smoothie packs in tropical fruits and leafy green veggies, getting you fueled for your day (without the taste of, you know, a typical green smoothie). 
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5 from 1 vote

Cucumber Tropical Smoothie

This Cucumber Tropical Smoothie packs in tropical fruits and leafy green veggies, getting you deliciously fueled for your day (without the taste of, you know, a typical green smoothie).
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: banana, cucumber, papaya, pineapple, smoothie
Servings: 2
Calories: 272kcal
Author: Amanda Formaro

Ingredients

  • 1 cup fresh pineapple
  • 1 cup fresh papaya seeded, cubed
  • 1 medium banana
  • ½ medium cucumber unpeeled
  • 1 cup spinach
  • ½ cup canned coconut milk
  • 1 ½ cups ice

Instructions

  • Chop all fruits and cucumber.
  • Blend everything together until smooth (for smoothest results, blend the spinach and milk until smooth, then add everything else and continue blending).

Nutrition

Serving: 1glass | Calories: 272kcal | Carbohydrates: 37g | Protein: 3g | Fat: 14g | Saturated Fat: 12g | Sodium: 29mg | Potassium: 742mg | Fiber: 5g | Sugar: 23g | Vitamin A: 2215IU | Vitamin C: 96.2mg | Calcium: 57mg | Iron: 2.1mg