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Refreshing Watermelon Smoothie
Looking for a healthy smoothie to cool you down this summer? This Refreshing Watermelon Smoothie has frozen watermelon, mint, and cucumber, making it ultra-hydrating (not to mention way delicious).
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Beverages
Cuisine:
American
Servings:
2
smoothies
Calories:
75
cal
Author:
Amanda Formaro
Ingredients
2
cups
watermelon
previously chopped and frozen
½
large
cucumber
no need to peel it!
2
sprigs
mint
Honey as needed
Instructions
Add watermelon, mint leaves, and cucumber to a blender. Blend until smooth. Taste and add honey as needed to suit your liking.
Notes
Calorie count includes 1 teaspoon honey per smoothie.
Nutrition
Serving:
1
smoothie
|
Calories:
75
cal
|
Carbohydrates:
18
g
|
Protein:
1
g
|
Sodium:
3
mg
|
Potassium:
265
mg
|
Fiber:
1
g
|
Sugar:
16
g
|
Vitamin A:
960
IU
|
Vitamin C:
14.5
mg
|
Calcium:
20
mg
|
Iron:
0.5
mg