This Baba Ganoush Hummus is a hybrid between the rich and delicious eggplant dip and the classic chickpea hummus, spread it on just about everything!
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Baba Ganoush Hummus

This Baba Ganoush Hummus is a hybrid between the rich and delicious eggplant dip and the classic chickpea hummus.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Appetizer
Cuisine: Mediterranean
Servings: 16 servings (2 tbsp each serving)
Calories: 43kcal
Author: Live Eat Learn

Ingredients

  • 1 eggplant large
  • 1 Tbsp olive oil
  • 2 cloves garlic
  • ½ large lemon juiced
  • 1 cup chickpeas drained
  • 2 Tbsp tahini
  • ½ tsp smoked paprika
  • ¼ tsp each salt and pepper

Instructions

  • Preheat oven to 400 degrees F. Slice eggplant into ¼ inch thick rounds and set on a parchment paper-lined baking sheet. Brush with olive oil, then bake for 20 to 30 minutes, or until soft, flipping eggplant over halfway through cooking.
  • Peel away the skin of the eggplant and add the flesh to a food processor, along with the garlic, lemon, chickpeas, tahini, paprika, salt, and pepper. Puree until smooth, taste, and add more seasonings to suit your taste.

Nutrition

Serving: 2tbsp | Calories: 43kcal | Carbohydrates: 5g | Protein: 1g | Fat: 2g | Sodium: 38mg | Potassium: 103mg | Fiber: 1g | Sugar: 1g | Vitamin A: 0.7% | Vitamin C: 1.2% | Calcium: 1.1% | Iron: 2.5%