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Sweet Garlic, Mushroom and Mozzarella Omelet for One

Prep Time15 mins
Cook Time17 mins
Total Time32 mins
Servings: 1 serving
Author: Amanda Formaro

Ingredients

  • 4-5 cloves garlic
  • 1 teaspoon extra virgin olive oil divided
  • 2 oz. mushrooms use cremini, shiitake, or any other favorite
  • 2 eggs beaten with 1/2 teaspoon water
  • Fresh ground black pepper
  • 1/2 teaspoon chopped fresh chives
  • 1/4 cup 1 oz. Sargento┬« Shredded Reduced Sodium Mozzarella Cheese

Instructions

  • Preheat oven to 350┬░F.
  • Using a sharp knife, cut the ends off of the garlic. Drizzle with about 1/2 teaspoon olive oil and wrap the garlic in aluminum foil. Roast in the oven 30 minutes, or until the garlic is sweet and tender. Remove from the oven; allow to cool, then gently squeeze garlic from individual cloves. Set aside.
  • Cut mushrooms into bite-size pieces; toss with about 1/4 tsp. oil and place on cookie sheet. Roast in oven 10-12 minutes. Remove and set aside.
  • Beat eggs and water, and season with a few grinds of pepper. Add chives and stir.
  • In small cast iron skillet (4-5"), heat remaining oil over medium heat. Add eggs, and stir until the eggs just start to form. Sprinkle with garlic, mushrooms and cheese; place in oven and bake until firm, 4 to 5 minutes.
  • Loosen the bottom and edges and slide onto a plate. Garnish with chopped chives if desired.

Notes

Saturated Fat 6.5 g, Cholesterol 386.4 mg, Sodium 277.0 mg, Potassium 404.7 mg, Carbohydrate 7.7 g, Fiber 1.0 g, Sugars 1.2 g, Protein 22.0 g